“We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. “ Swami Vivekananda
It is easy to say our parents influenced our thought patterns – positively and or negatively. One might also suggest a political theorist we studied shaped who we are today. There are countless inspirational theorists, like the late George Dyer who in particular has guided conscious thought of legions of followers. Perhaps the music of an era’s iconic master, whose lyrics and composition was able to touch deeply into our soul, moulded us into the us we are. For many, Jesus, Allah, Buddha, Krishna or God via the hand of Moses, represents a timeless spiritual guidance that strongly influences our being.
My opening question today is, “Do we even recognize who or what has truly impacted who we are today?” The second question is, “Why does it even matter?”
An oft-used expression that can depict this learning cycle is “Life is a Journey.” But a journey is the planned traverse of moving from point A to point B. It theoretically implies that conscious or conscientious thought has been employed to go from “here” to “there”. We may drift through life unconsciously, not engaging in concrete or self determined actions and somehow we end up somewhere we never planned or intended. I am not sure that isn’t more an illustration of being caught up in a tidal wave or flood and being unceremoniously carried away without benefit of utilizing Google Maps or the Waze app. To me, that is not a journey. It wasn’t planned. It was an accident and can prove dangerous. That can also turn out to be a glorious opportunity.
We make mindful decisions based on knowledge, which may be imperfect, but at the time of that fateful decision we went into it with the desire to make a good decision replete with all the accessible information available to us at the time. No one wilfully proceeds on a course one knows in advance to be deleterious, disastrous or senseless. The only manner in which we make decisions is based on current knowledge (or emotion), and whether a bad decision was made and we wish to correct it, or a great decision was made and we hope to repeat it, recognize who or what influenced that decision and how you arrived at it. This is not easy work. Over the many years of our life we have been modeled or cognitively programmed (sort of brainwashed) to act in a certain way. What if that “way” is becoming progressively clearer to us as no longer serving us well?
Not serving us well? Are you angry a lot of the time? Have a short fuse? Are you often demoralized? Are you blaming others for your own shortcomings and failures? Do you often find yourself judging others? If you answer yes to any of these questions, then perhaps elements in your life are not serving you well. In other words, such a person may be leading an inauthentic life – not being true to who we are and finding ourselves in conflict with the person most important in our life – us.
I expect asking my second question is now redundant. If we are truly on a journey through life, we must first learn by adding newfound knowledge acquired through experience. As we prepare to adapt and to incorporate the lessons learned only then can we ultimately actualize the change we desire to see. We are given the gift to use the lessons presented before us and make the most of them. Whether we stumbled and failed, or soared and succeeded, harbouring gratitude to all those who were a part of our experiences is in my opinion – essential. Be grateful to your boss. Be grateful to your partner – past or present. Be grateful to your children. Be grateful to the songwriter. Be grateful to the Instagram message you read that shook your soul. Be grateful to the date turned bad for now you know.
Gratitude is the appreciation for all who touch us. Gratitude for all that we have learned. I am learning gratitude each and every day. To all those I have learned from, I am eternally grateful.